Rubina Dilaik opens up about her 2026 mantra, stressing mental health, self-care and cutting out toxicity from her life.
Source: Instagram
Television actress Rubina Dilaik has shared her personal mantra for 2026, prioritising mental health at the centre of her priorities, while also focusing on consciously detoxing from negativity and creating healthy boundaries.
Rubina took to Instagram, where she shared a video of herself getting a hair and scalp treatment done at a Japanese salon. She asked in the caption section: “Do you make New Year’s Resolutions?” In the video, she added text overlays which read: “Everyone has a New Year’s resolution… But I keep small promises to myself.”
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Revealing her mantra, she wrote: “So my mantra for 2026 is… Detox both negative thoughts and people from my life.”
“Focus on my mental health. Work life balance. Walk the talk. Create healthy boundaries. Have faith and know when to surrender,” she said.
Rubina started her work on the small screen with “Chotti Bahu”. She then appeared in shows such as “Saas Bina Sasural”, “Punar Vivah – Ek Nayi Umeed”, “Devon Ke Dev…Mahadev”, “Jeannie Aur Juju” and “Shakti – Astitva Ke Ehsaas Ki”.
Rubina had also participated in “Fear Factor: Khatron Ke Khiladi 12” and “Jhalak Dikhhla Jaa 10”.
She made her film debut in 2022 with “Ardh” starring Rajpal Yadav and Hiten Tejwani.
Rubina was recently seen in the couple’s reality show “Pati Patni aur Panga”, which put the couple’s bond to the test through different themes and games . Offering audiences the view of the real life relationships of the celebrity couples, it shows interactions filled with moments of light-hearted arguments, romantic exchanges, and laughter.
She was also seen in the second season of “Laughter Chef Fun Unlimited”, where she teamed up with singer Rahul Vaidya. The two were last seen together in another reality show, “Bigg Boss 14”.
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